​139 West 72nd Street. NYC

212-724-1727

1/4
PRIVATE

 

55 minute, hands-on instruction, with stretches on mat afterwards. We give attention to detail and specific needs according to each client.

 

 

 

 

 

 

 

 

 

 

 

 

SEMI SUPERVISED

 

One hour workout with 2 teachers to 4 clients, each person receives stretches, instruction and  corrections. 

*Must  complete at least 10 private sessions

 

 

 

 

 

 

 

 

 

 

 

 

"Before any real benefit can be derived from physical exercises, one must first learn how to breathe properly.

Our very life depends on it."​

-Joseph Pilates

© GROUNDFLOOR EXERCISE STUDIO. All Rights reserved (1976-2013)

Website Design by Sasha Santiago

GROUNDFLOOR Exercise

Powering the core of New York City since 1976


139 West 72nd Street

New York, NY. 10023
joie@groundfloornyc.com

Tel: 212-724-1727

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